Nutrisystem Week 9


I have lost 28 lbs total with Nutrisystem. Nutrisystem is an amazing weight loss system that enables you to learn proper portion control and better eating habits. I cannot stress enough how great I feel now and how much my eating habits have changed. I definitely have more energy and I think I am just happier as a whole. I know I have a lot more weight to lose but Nutrisystem has given me confidence. Confidence that I actually can lose weight. It seems kind of weird but I honestly thought that I could not lose weight before. I would try and try but the weight would either not come off or a minimal amount would come off (never 28lbs!) and would come back on immediately. But this time the weight has come off and stayed off for an extended period of time and I know I will continue to lose weight. I am eating more veggies than ever and I am really enjoying them. But that’s not all I eat chocolate and pizza every day! You get to customize your diet for foods that you really enjoy and I found them and I am sticking to them (its working after all). I cannot stress enough though that portion control and drinking lots of water (64oz) is key. I knew I had an issue with portion control before but I never really realized how out of wack my portion control was. Nutrisystem gives you easy to use portion control rules that you can use where ever you go to know exactly how much of a certain food is appropriate. Not only that but there are great suggestions of foods to avoid and good substitutes for them along with amazing support from everyone at Nutrisystem. They set you up to succeed and they are there for you along the way to help you acheive your goals and to even set new goals should you want to!

Above is a pic of the day I started


My weight has stayed the same as last week to the ounce!

Upper Arms: 14.0
Chest: 45.0
Waist: 45.0
Hips: 48.5
Thighs: 25.5

My measurements have stayed the same as last weeks measurements!

Upper Arms: 12.0
Chest: 45.0
Waist: 36 .0
Hips: 44.25
Thighs: 22.5

Buy It: Would you like to lose weight and get healthy on Nutrisystem too? Visit Nutrisystem today or call 888-853-4689. I have also seen it sold at Costco. If you are thinking about joining this is the time especially with Nutrisystem’s Rollback sale this is a great time to start with a great discount.

Disclaimer: This was not a paid post my honest opinions were used. The opinions are solely my own and may vary from others. Thank you to The Nutrisystem for providing the products complimentary for my review.

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