Pulse Yoga Review and Giveaway

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You know I am trying to lose weight, well I have found some great DVD’s. I love Yoga I think it is such a great way to get lean muscles and it’s so easy to do in the comfort of your own home. Pulse Yoga takes Yoga to the next level using weights and following the Instructors movements you are lead through a great workout. I really enjoyed these videos and I have to say you can definitely feel the workout. Pulse Yoga videos are great because each video has two instructors that while they are doing the same exercises they are doing them at different levels so you can do what is most comfortable for you. I enjoy doing these videos they each last an hour except for the Express Yoga which is a quick 30 Minute workout. They are a lot of fun and I honestly feel that I have more energy now that I have been working out with Pulse Yoga .

A basic yoga routine that introduces the Pulse concept of micro movements within a posture. Key areas such as abdominal, lower back and gluteus muscles are targeted. Alternating right/left pulse movements with free weights define and sculpt the upper body.

Balance in motion are emphasized here by connecting standing balancing postures in order to master control over the body in any position. Efficient simultaneous movements of free weights tone the upper body.

Build stamina and strength through more intense use of free weights. Inner thigh stretching and strenthening, hip flexibility and toning of the gluteus muscles is emphasized.

Only have 30 minutes? You can pack a lot of “Pulse” into that short time. A condensed routine that addressess major workout needs.

Pulse Yoga is starting a program where if you visit the Pulse Yoga website and register you will receive free downloadable workouts!

Buy It: You can purchase Pulse Yoga products on the Pulse Yoga site.

Win It: One lucky reader will win the Pulse Yoga DVD series. To enter FIRST YOU MUST BE A FOLLOWER OF MY BLOG. Next MANDATORY visit the Pulse Yoga site and Sign Up for the Yoga Newsletter then tell me which DVD you most want to try.

Extra Entries : ( Leave a separate comment for each one!)
1. Like Pulse Yoga on FB and write this on their wall page I entered to win the Pulse Yoga Giveaway @ Familylicious Reviews! Stop by and enter at http://familyliciousreviews.blogspot.com/ “(3 entries)
2. Like Familylicious on FB (1 entry)
3. Follow Familylicious on twitter (1 entry)
4. Retweet the following: I entered to win the Pulse Yoga Giveaway @ Familylicious Reviews! Stop by and enter at http://familyliciousreviews.blogspot.com/ you can retweet by clicking on the “retweet” button on the bottom of this post or by going to your twitter page to tweet. You can retweet once a day for 1 entry each time (please leave me the url so I can verify your tweet– I will be checking! (1 entry per day)
5. Subscribe to the Famiylicious Reviews and Giveaways feed for EMAIL updates. You can find out about my giveaways as soon as they go live! (1 entry)
6. Subscribe to my Feedburner (little orange heart with white curved lines) (1 entry)
7. Make a blog post linking to this giveaway and the featured company stating why you would like to win this giveaway. Please leave a comment with a direct link to your post (3 entries)
8. Add me to your PUBLIC Blog Roll make sure to leave a URL I will be checking. (2 entries)
9. Enter one of my other giveaways you get one extra entry per other giveaway you enter so enter one extra or all of them. Just write in your comment which other giveaway you entered. i.e. “I entered the… giveaway” (1 entry per additional giveaway entered)
10. Grab my button and tell me where it is make sure to leave an address I will be checking. The button MUST be on your HOMEPAGE. (5 entries)
11. Grab my Summer Haven Button make sure to leave a URL I will be checking. The button MUST be on your HOMEPAGE. (2 entries)
12. Grab my Trailing Tuesdays Button make sure to leave a URL I will be checking. The button MUST be on your HOMEPAGE. (2 entries)
13. Link up on My Trailing Tuesdays (2 entries per link)

Giveaway ends July 25th@11:59PM PST. US only. Winner will be picked via Random.org. If your profile page does not show your email address, please include your email address in your comment. For example: FamilyliciousReviews@gmail.com so that I may get in touch with you if you are selected as the giveaway winner. Please respond within 48 hours, or a new winner will be chosen.
This was not a paid post and honest opinions were used. The opinions are solely my own and may vary from others. Thank you to The Hosting Company who supplied the products for the review and giveaway.

Comments

  1. Jessica says:

    I entered the yoga by the dozen giveaway
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  8. Kowanda says:

    I'm a follower, I signed up for the pulse yoga newsletter and I would like to try the express dvd.
    kowandamcbride@yahoo.com

  9. Kowanda says:

    I like pulse yoga on facebook and I wrote on their wall. #1
    kowandamcbride@yahoo.com

  10. Kowanda says:

    I like pulse yoga on facebook and I wrote on their wall. #2
    kowandamcbride@yahoo.com

  11. Kowanda says:

    I like pulse yoga on facebook and I wrote on their wall. #3
    kowandamcbride@yahoo.com

  12. Kowanda says:

    I like you on facebook
    kowandamcbride@yahoo.com

  13. Kowanda says:

    I follow you on twitter.
    kowandamcbride@yahoo.com

  14. Kowanda says:
  15. Kowanda says:
  16. Kowanda says:

    I subscribe via feedburner
    kowandamcbride@yahoo.com

  17. Rebecca says:

    I'm a follower through google friend connect. I signed up for the pulse yoga newsletter and I would like to try the Pulse Yoga 1 Basic workout

    imsosweepy { at } gmail { dot } com

  18. Rebecca says:

    I Like Pulse Yoga on FB and wrote on their wall
    Rebecca Niehaus
    imsosweepy { at } gmail { dot } com
    entry 1

  19. Rebecca says:

    I Like Pulse Yoga on FB and wrote on their wall
    Rebecca Niehaus
    imsosweepy { at } gmail { dot } com
    entry 2

  20. Rebecca says:

    I Like Pulse Yoga on FB and wrote on their wall
    Rebecca Niehaus
    imsosweepy { at } gmail { dot } com
    entry 3

  21. Rebecca says:

    I like you on facebook!
    Rebecca Niehaus
    imsosweepy { at } gmail { dot } com

  22. Rebecca says:

    I follow on twitter as @sparkleglow

    imsosweepy { at } gmail { dot } com

  23. Rebecca says:

    I Tweeted!

    imsosweepy { at } gmail { dot } com

    http://twitter.com/Sparkleglow/status/18850317584

  24. Rebecca says:

    I subscribe via google reader

    imsosweepy { at } gmail { dot } com

  25. Rebecca says:

    entered the Okabashi Sandal Giveaway
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  31. Rachel C says:

    I'm a follower, I signed up for the newsletter, and I think the Express workout would be perfect for me!
    rach62803@yahoo.com

  32. Rachel C says:

    entered Okabashi
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  33. Rachel C says:

    entered Zuma high chair
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  34. Rachel C says:

    entered Maddison Avenue
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  35. Rachel C says:

    entered Yoga by the Dozen
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    entered Delta
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    entered Natracare
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  39. Rebecca says:

    entered the INGLESINA ZUMA High Chair Giveaway
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    entered the Thirsties Duo Cloth Diaper Giveaway
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  41. Entered the Nielsen-Massey Vanilla Giveaway
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  42. Amorette says:

    stamina and strength- i could use that!

  43. Amorette says:

    email subscriber

  44. Amorette says:

    like familylicious on FB

  45. Amorette says:

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